PRO After Hours hosted by Winsupply of Richmond

Description

Join us for PRO's After Hours at the newly renovated and expanded Winsupply of Richmond. Our Educational topic is "Breaking Free of the Burnout Cycle," led by Brennan Hilleary of Build Your Power Coaching.  Brennan is a phenomenal speaker who helps individuals and organizations bridge the gap between professional success and personal well-being.

What if burnout doesn’t just come from long hours or stress?

Burnout is misunderstood. We often ignore it and treat it as a normal part of our day to day life. Because of this, not only do we ignore our own emotional needs, but we also signal to our teams and the people in our lives that their emotional needs don’t matter. When the spreads throughout an organization, the results are burnout, turnover, disengagement, and a toxic workplace culture,  

In this interactive talk, Build Your Power founder Brennan Hilleary draws from his own journey of overcoming severe burnout to expose the hidden root causes.

Brennan moves past surface level advice to challenge the mindset, behaviors, and belief systems behind why we sacrifice our wellbeing in the pursuit of success.

This session is an actionable guide for anyone ready to take back control of their well-being and show up better personally and professionally.  

 3 Key Takeaways

• Debunking Burnout Myths: Learn why common solutions  to burnout (like taking a vacation or meditating more) fail to address the root causes.             
• Exposing the Invisible Causes: Learn the 3 most common burnout patterns and how our individual mindset, emotions, and behavior create culture problems in our organization.             
• The Energy Audit: Walk away with a practical, 4-step framework to uncover what areas of life are draining you or your team and how to change them so they energize you or them again.

Who this is for: All team members, including frontline staff, individual contributors, managers, and executive leadership.

About the Speaker

Brennan Hilleary | Founder, Build Your Power

Brennan Hilleary is a culture advisor, speaker, and the founder of Build Your Power. Guided by a mission to help people break free from hustle-and-grind culture, he is a strong advocate for self-empowerment and authentic living. Brennan’s methodology was forged through over a decade of leadership experience—first as a Marine Corps veteran, and later as a corporate leader who hit the rock bottom of burnout and addiction despite high-level success. By blending data with emotional intelligence, Brennan teaches teams how to balance high performance with emotional well-being so they can grow sustainably. He works across diverse industries, including the trades, property management, healthcare, and insurance.